Constipated after surgery? Cure yourself in a few Hours with the 3 steps listed below:
- Surgery can cause intense de-hydration. De-hydration is one of the leading causes for constipation and the easiest to solve. The first thing you need to do is get some water back in your system!
- Prune Juice
- Warm prune juice will become your best friend while you wait for your body to get back to normal. You may not like the taste at first if you aren’t used to it but it is the absolute quickest way to produce a bowel movement when you are experiencing post-surgery constipation.
- Colace is an extremely potent over the counter stool softener that works over a period of 24 hours. The main ingredient docusate sodium will provide a gentle, pain free, bowel movement. Click here to buy it at Amazon
A Gentle, Yet potent stool softener. Perfect for Post-Surgery!
Constipation Caused by Pain Medications
Constipation after surgery is frustrating, uncomfortable, and the last thing you want to be dealing with right after surgery. You’re already in pain from the surgery and now you have to deal with a heavy, bloated, and gassy digestive system. There is a silver lining though, and that is the fact that there are many natural means to relieve constipation after surgery. It may be a trial and error process to find out what works best for your particular digestive system, but it will be worth the effort if you are already on other medication.
Medication itself can be responsible for post-surgery constipation. For those who experience a heavy, bloated, feeling it could be because the medication
you’re on is causing you to retain liquids. Prior to surgery many people are under strict orders to drink and eat very little if anything at all. This typically causes dehydration in the body which is one of the leading causes of constipation. The combination of no food and no water can throw your body off and cause serious constipation since your body has very little to pass. The digestive system is likely up for the task but because you’ve taken in so few calories there’s essentially nothing for it to pass through your system.
Movement and Constipation
If you are bedridden for a few days or a week after the surgery, this can also be a factor for constipation. Do your best to sit up and walk around, even if it is just for a few minutes per day when dealing with constipation after surgery. This is vital for getting your system moving around and reduce bloating. Depending on your condition, it is important for someone to be by your side as you walk around, even if it’s just around the bedroom or house.
Stay well hydrated following surgery with natural juices such as pear and prune and plenty of water. Avoid caffeinated drinks until you become regular again. High fiber foods will also contribute to relieving constipation after surgery and aid bloating or gassiness.